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VASER Lipo: Could this fat removal procedure work for you?

We've all heard about liposuction and how it has been used for many year to successfully remove fat from the body. However, many people do not like the idea of a liposuction cosmetic procedure. In fact, figures released earlier in the year by the British Association of Aesthetic Plastic Surgeons show that body-shaping ops (such as liposuction, tummy tucks and ‘man boob’ reductions) fell out of favour quite ...

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Why a morning workout is the best way to start the day

'If you are not a morning person, the thought of dragging yourself out of bed even earlier in the morning to do a workout may sound like a horrific idea,' says health and fitness industry expert David Cox. 'Plenty of people find it hard enough to get into work on time without going for a run or a gym session before they head to their place of work. The thing is, there are plenty of benefits of getting up an ...

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Fat Freezing: How To Lose Weight In Your Lunchtime

When it comes to considering your options for weight loss in those stubborn, hard to shift regions such as your stomach you'll probably consider three things: 1. Dieting 2. Regular exercise 3. Liposuction Did you know there is a new, non-invasive, way of losing those hard-to-shift pockets of fat? A method that requires no surgery and can be performed in an hour. It's called fat-freezing and is the next gene ...

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