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7 herbs and spices that keep you healthy

Herbs and spices have more disease-fighting antioxidants than most fruit and vegetables. Stock up to improve flavours and your health!   Ginger Contains anti-inflammatory compounds and has both antiviral and painkilling properties, meaning it works in a similar way to how an aspirin would work in your body. GOOD FOR: Travel sickness, fighting colds and viruses, and (even better) curing hangovers! It ma ...

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