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Why ‘me’ time is so important for busy parents

It’s tough being a parent. Juggling family life with work and household chores is a tricky balancing act that can cause tension and stress in the home. As well as getting the kids ready for school, making lunches and doing the school run there’s also that huge pile of ironing, rooms to organise, a full washing basket, a shopping list as long as your arm and the cleaning to get through - let’s not forget wor ...

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