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WIN! A luxury yoga retreat for two in the Himalayas

Rejuvenate your wellbeing with the chance to win a luxury yoga retreat for two at Ananda in the Himalayas, India, courtesy of Pukka Herbs and Health and Fitness Travel. Experience the holistic healing of the ancient Indian arts of yoga and Ayurveda in the secluded serenity of this luxury wellness retreat based just a few miles away from Rishikesh, the birthplace of yoga. Enhance your practice with personali ...

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Beat the winter blues with a detox retreat

With January considered by many Brits to be the ‘most depressing month of the year’, it’s not surprising that many of us will ditch our New Year’s resolutions before the month is out. Despite feeling sluggish, a few pounds heavier and somewhat lethargic due to our Christmas over-indulgences, kicking starting and, more importantly, sustaining a healthier lifestyle can be very difficult to achieve, especially ...

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