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How to keep your feet happy

Feet are the most abused, and often neglected, parts of the body. Most people only consider their feet during summer months, as they're synonymous with pretty summer dresses and sandals. But, taking care of your feet during summer and winter months can prevent common disorders such as calluses, hard skin, dry patches and fungal infections. The average person takes 8,000 to 10,000 steps a day, which adds up ...

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How to find a stroller that suits you

Buying a stroller is a massive decision to all parents to be. It needs to be durable, hardwearing, practical and of course, stylish. But how about a stroller that will suit your personality?  Everyone has different hobbies and tasks that they participate in – and a stroller has to be able to keep up with everything you want to do. How do you exercise with a toddler? That was the question baby jogger faced b ...

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How to look 10 years younger in 10 minutes

Forget surgery, sometimes all it takes is some clever make-up and a bit of grooming to get you looking 10 years younger in a matter of minutes!   Tinted moisturiser It might be tempting to think that hiding behind a mask of make-up will disguise your age, but in fact the reverse is true – nothing looks more youthful than a fresh complexion – and it’s fairly easy to fake. First of all, forget thick foun ...

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Protect your skin in winter

We're in the depths of winter, so here are 5 tips to keep your skin looking fresh, young, and protected from the freezing cold… 1) Use sunblock – most ageing and wrinkling of skin is due to sun exposure. Even when it seems grey and cloudy, using an SPF of at least 15 will keep your skin free of those un-seen rays. 2) Moisturise as regularly as you are able to. In patients with skin disease, this can sometim ...

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