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Beat the winter blues with a detox retreat

With January considered by many Brits to be the ‘most depressing month of the year’, it’s not surprising that many of us will ditch our New Year’s resolutions before the month is out. Despite feeling sluggish, a few pounds heavier and somewhat lethargic due to our Christmas over-indulgences, kicking starting and, more importantly, sustaining a healthier lifestyle can be very difficult to achieve, especially ...

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