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New Year, new you: kickstart your healthy lifestyle

As we ease into the second month of the New Year it's time to make sure you stick to those resolutions about leading a healthy lifestyle. But if you're planning on joining a gym, training for a half-marathon, or taking the kids on activity days - you're going to need the correct kit. The gym can be a daunting place to begin with so choosing comfortable sportswear is essential. Adidas, ASICS and XPG by Jenni ...

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Beat the January blues with a healthy cocktail

Just because New Years is over, that's not to say you can't still enjoy a drink. A healthy one at that! A lot of people use January as a month to cut down, so we have a healthy cocktail, brought to you by INK LDN nightclub, owned by rap artist Professor Green. The cocktail was made by Gerry Calabrese's bar team at the club (Gerry is co-founder with Professor Green) and it is called 'Dance to the Beet' ...

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