You Are Here: Home » Posts tagged "Lifestyle"

Top tips for beating stress

Feeling a little worried or anxious occasionally is relatively normal, but when it starts to take over your life it’s time to take back control… Stress seems to be all around us these days… whether it’s coming from you, a colleague or a family member. It can be due to a busy work schedule, family commitments, money worries or organising an important event - regardless of the cause, stress, although transfer ...

Read more

The stages of treating constipation

I'm guessing the majority of you have self-treated constipation with over the counter remedies with varying success. Perhaps it's embarrassment or lack of awareness that prevents you making an appointment with your doctor to talk ‘bowel problems’. But please don't be put off, no-one should have to live with the discomfort, pain and bloating caused by constipation, and help is at hand. There are several stag ...

Read more

The best British days out

Travelling abroad during the summer is one thing, but don’t underestimate the amount of fun and memorable days out you can have on your doorstep. With the school holidays here, it is worth planning some great trips away with the kids to keep them (and you) happy for those interminable six weeks or more. And don’t worry – you don’t have to travel for thousands of miles or spend a fortune, either. From the de ...

Read more

Don’t let old age bring you down!

Your parents might be spiralling towards old age faster than they’d like, but you can help make their lives easier with smart lifestyle choices. These days, rather a lot of people are living for a long old time – the average life expectancy in the UK is now 80 years old. And as such, the generation below, that’s you, is repaying the debts of childhood as the tables turn and you become the ones doing the car ...

Read more

How to get your summer body

With those sizzling sunny months ahead, rid yourself of body hang-ups by working out and toning up at home. Feel confident to flaunt your figure in no time. Are you conscious of your love handles or muffin top, yet too timid to venture into a gym full of sweaty hulks heaving under dumbbells or sprinting away on a treadmill? Don’t fret, there are plenty of nifty fitness accessories you can buy and use in the ...

Read more

Saucy sex secrets

It’s time for liberation in the bedroom! Tap into that wild imagination of yours and try out some exciting new moves using these titillating tips. 1. Is your elusive G-spot as tricky to find as a man who doesn’t leave the toilet lid up and/or damp towels on the bedroom floor? Then get your hands on a curved vibrator – specially designed to help you find it – and rope your man into helping you on your voyage ...

Read more

The flirting rules

If you think you’re too old – or too shy – to flirt, it’s time to get back out there. Have you recently become single again and are in your 40s, 50s or beyond? If so, the mere thought of re-entering the dating scene can be totally overwhelming. After spending years in a relationship, many people lose confidence in their ability to attract new potential partners. As for flirting, the very suggestion can make ...

Read more
Scroll to top