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A juice myth de-bunked: vegetable versus fruit

Juicing took the UK by storm this summer, but ‘juice’ to some is synonymous with a bottle or carton of sugary fruit juice. However, making your own fresh vegetable juice at home can be incredibly beneficial for your health (especially over the upcoming winter months when you might be feeling the effects of illness being spread around).  The British public is constantly bombarded with messages about health. ...

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