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How to care for your feet if you are Diabetec

Foot care amongst those with diabetes is very important, as foot related problems are very common. It is estimated that up to 80% of diabetics will suffer with some form of diabetic skin problem as a consequence of high blood sugar levels, with the problem being most visible on the legs and feet. Typical symptoms include dryness, cracks, splits, hard skin, calluses & ulcers and the slightest wound can b ...

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How to treat Athlete’s Foot with the help of Clever Cultures

What is Athlete's Foot? An itchy red rash which develops in the spaces between your toes. The affected skin may also be scaly, flaky and dry. The medical name for athlete's foot is tinea pedis. Harmless bacteria and fungi live naturally on the skin, but if these organisms multiply, skin can become infected. Dermatophytes are the family of fungus responsible for Athlete's Foot, living in and feeding off dead ...

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How to keep your feet happy

Feet are the most abused, and often neglected, parts of the body. Most people only consider their feet during summer months, as they're synonymous with pretty summer dresses and sandals. But, taking care of your feet during summer and winter months can prevent common disorders such as calluses, hard skin, dry patches and fungal infections. The average person takes 8,000 to 10,000 steps a day, which adds up ...

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4 easy steps to getting flip flop ready feet at home

It’s time to go bare…..Poor toes spend all winter imprisoned in boots. Now that strappy-sandal season is upon us, it's time to pamper your feet to get the flip flop ready. Step 1 - Exfoliate Get rid of those dead skin cells and give your feet a new lease of life. Pull your first foot out of the foot bath and wet your leg up to your knee. Using a granular foot scrub like Bare Foot lemon and sage/peppermint a ...

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