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5 ways with lemons

When life gives you lemons, you can do much more than make lemonade. Give yourself a facial or freshen up your room... LIGHTEN You can naturally highlight your hair with lemon juice. Squeeze the lemons in a bowl then transfer it into a clean spray bottle. Spray the juice evenly on all your hair or for highlights, take some sections, hold them up and spray. Then go out in the sun for 30 to 60 minutes while t ...

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How to give your mind a spring clean

Feeling burdened? Get out your mental mop and duster and give your brain a good airing Are you losing sleep over your growing list of chores? Perhaps you’re getting fed up of blowing your temper in queues, or spending days filled with anxiety at the prospect of a big work project? If so, chances are you’re suffering from a case of ‘brain overload’. It’s time to find out just what’s going on in your head, an ...

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