You Are Here: Home » Posts tagged "anxiety"

How to overcome your anxiety with acupuncture

In 2013 alone, there were 8.2 million cases of anxiety in the UK. As well as emotional symptoms such as worry, difficulty sleeping and poor concentration, anxiety can cause physical symptoms such as sweating, nausea, shortness of breath, muscle tension and aches. Read any article on anxiety and it will indefinitely mention mind-body relaxation techniques, but for the ultimate way to combine treatment for yo ...

Read more

Super you with confidence!

Does your confidence sometimes fail you? Has life’s curveballs got the better of you? Have you forgotten about your dreams when you were young – being Superyou?! Rosie Banks was always anxious, believing that people judged her. Her low confidence level was affecting her work and relationships. “I’d already read loads of self-help books, but nothing seemed to work. My Mum recommended Lindsey’s Confidence Wor ...

Read more
Scroll to top