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How to keep active in your retirement

You have worked hard for your retirement, and it should be a time for you to relax and replace those everyday worries with everyday pleasures. One key aspect to making the most of retirement is to keep active and support your Well-being. Here are some ideas for both body and mind as you enjoy your retirement. Choose where you are going to live in your retirement with care All of The Hawthorns’ group fitness ...

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What to do this winter

Get out your warmest coat, grab your snuggliest hat and slip on your cosiest gloves and head outdoors this winter to check out some of these fantastic festive events… ...

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How to keep your child’s mind active over the summer holidays

The summer holidays provide children with the opportunity to relax, visit new places, spend time with their friends and try new activities. Above all, they give young people the freedom and space to find out who they really are, away from the pressures of the classroom. Yet, there is substantial evidence that extended periods without sufficient mental stimulation – like the school summer holidays – can lead ...

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5 Christmas activities for children

Sam Flatman, an educational consultant from Pentagon Sport has five fun activities for the whole family to enjoy this Christmas. Christmas is nearly here and there’s no better way to get the whole family into the festive spirit than by making Christmas crafts and enjoying a few outdoor activities. I’ve pulled together five of the best Christmas activities for children of all ages to enjoy.   1. DIY Chr ...

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