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Is your child active enough?

Sam Flatman, Educational Consultant for Pentagon Sport, wants communities, schools and parents to help our children keep fit. Does your child get their recommended hour of physical activity every day? Children of all ages should be physically active everyday in order to develop their gross motor skills, balance, coordination and bodies generally. Not only that, but being active keeps you fit and healthy. Ho ...

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The damaging impact of a sedentary lifestyle revealed

Angus Long, a specialist supplier to the healthcare sector, discusses the latest findings that highlight the damaging impact of a sedentary lifestyle. In today’s high tech world, more and more people spend the majority of their working day behind a desk.  Similarly, gone are the days when youngsters used to play for hours outside. Now, too much time is spent in front of screens watching television or playin ...

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