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Things you must do in 2014

A new year signifies a fresh start for many people and it’s a great time to indulge in an unforgettable experience or activity that’s always been on top of your wish list. We're put together a list of all the things you must do in 2014 1. I feel the need… the need for speed Probably not content with his feet up watching Corrie, British speed record breaker, Donald Campbell, not only broke the land speed rec ...

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Beat the January blues with a healthy cocktail

Just because New Years is over, that's not to say you can't still enjoy a drink. A healthy one at that! A lot of people use January as a month to cut down, so we have a healthy cocktail, brought to you by INK LDN nightclub, owned by rap artist Professor Green. The cocktail was made by Gerry Calabrese's bar team at the club (Gerry is co-founder with Professor Green) and it is called 'Dance to the Beet' ...

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The new health rules for 2014

If you’re expecting to make the same resolutions for 2014 as the year before… think again. Here are the new health rules for 2014: Old rule: Switch to decaf New rule: A bit of caffeine is fine The good news for tea- and coffee-loving Brits is that the ‘dreaded’ caffeine is not such a dirty word after all. Your morning and afternoon cuppa can reduce your risk of depression, possibly because of its mild mood- ...

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