At Home Magazine

We catch up with anti-ageing expert, stylist and now mum-to-be Nicky Hambleton-Jones on fashion, family and life after 10 Years Younger.

Besides the usual crow’s feet and frown lines, there’s a host of other pointers that can give away your age – but luckily they’re all easy to treat. Follow our advice…

Create a capsule wardrobe this season, dress for your shape and get expert anti-ageing advice from Nicky.

Your essential checklist

There can never be any guarantees of success, so use these guidelines to increase your chances of getting the result you’re after.

Checking your breasts regularly is simple, quick and vital for your health

Breast cancer is the most commonly diagnosed cancer in the UK, and around 46,000 women are diagnosed with the disease each year in the UK, as well as 300 men. But there is good news, too. More people than ever are now surviving breast cancer – thanks to improvements in its treatment, screening and awareness.

If surgery is a no-no but you still want to look younger, here’s our guide to the latest non-invasive treatments that can take years off your look, are virtually pain-free and the recovery time is minimal.

‘My first thought was how I was going to tell my daughters?‘

Lisa Gibson, 55, is a widow who lives in Bramhall near Stockport. She works as a human resources consultant and has two daughters Emma, 29, and Kate, 26

A good night’s kip (and a fab night cream) can take years off you…

Getting a good seven to eight hours sleep every night is essential for your health. Not only does it boost your energy levels, but it also improves your mood, concentration, brain function and even your complexion.

Salon treatments that banish fine lines and wrinkles – fast

If your skin is beginning to lose its youthful glow and unwelcome lines and creases are starting to appear – you don’t have to live with it. What you need is a facial. We’re not talking any old deep cleansing treatment – as good for your skin as that might be.

Whether you're one for setting major life goals or not, I always think it's useful to consider what your focus will be for the rest of the year.

For me, 2008 was a year of change. I pretty much altered everything in my life, from my bank account to rebranding my business. I also made the tough decision to move on from 10 Years Younger so I could explore new avenues. As much as I loved making the show, five years is a long time and it's important to keep moving and challenging yourself to avoid getting stuck in a rut.