Think Young

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HOW YOUR BRAIN CAN STOP YOU AGEING

According to the often unflattering stereotypes of those who are getting on in years, it’s not just the rocking chair and the bedsocks that loom large; it’s also the image of living in the past on a planet inhabited by fabric handkerchiefs, brown paper bags and Disgusted of Tunbridge Wells – not that there isn’t a lot to be said for Tunbridge Wells.

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Your most embarrassing sex questions

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YOUR MOST EMBARRASSING SEX QUESTIONS
Not everyone finds it easy to talk about their sex lives. Here are some problems that many people share.

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A woman’s view

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A woman’s view

Problems with erections are demoralising for any man, but can also be very difficult for you, his partner, to cope with. It may seem as if your sex life as a couple is over, but it certainly needn’t be. There’s lots of help available and plenty you can do to support and help your man.

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Keeping Kids Occupied

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Keeping the kids occupied – games and ideas for rainy days

When the weatherman promises weekend rain, parents across the country run for cover. Confined to barracks, a platoon of restless kids will be crawling up the walls by noon on a Saturday.

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Good Sex Forever

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GOOD SEX FOREVER
Keep on having fun

Hollywood movies may give the impression that sex is only for the young, but, of course, this is very far from the truth. There’s absolutely no reason why you shouldn’t go on enjoying sex for as long as you like.

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All work and no play

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Getting that work-life balance right

It’s official: we’re a nation of worker-spenders. We work hard and we spend hard. And although we don’t necessarily enjoy the work we do, we work because we need to pay those bills! A recent UK newspaper survey has found that nearly eight in ten people who work would rather continue to toil than spend less time at work for less money.

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Healthy Drinks

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HEALTHY DRINKS
Plants need water to survive and so do we. A person can live for weeks without food, but will die in three or four days without any water.

As much as 70 per cent of our body weight is made up of water.

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Healthy Eating is Fun

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HEALTHY EATING IS FUN
Scrumptious food for all the family

Eating well isn’t difficult and it certainly isn’t boring. In fact, meals made with fresh, natural ingredients, such as plenty of fruit and veg, are far more varied and interesting than an endless round of burgers, chips and packaged meals.

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Cheating Cancer

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REDUCE YOUR RISK TODAY

Cancer isn’t one disease. There are more than 200 sorts, affecting different parts of the body and they can be anything from benign to malignant to aggressive. The four most common cancers in the UK are breast, lung, bowel and prostate.

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Foreword

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Any parent will tell you that bringing up a family is a lot of hard graft, but they’ll also say that it’s immensely, almost immeasurably rewarding. With young, growing children at one end of the scale and ageing parents at the other, you’re now the cornerstone of your family’s health. And it follows that you’ve the greatest need of accurate and useable information about the health and well-being of your household.

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Giving Up Smoking

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Don’t smoke

There’s no getting away from the fact that smoking is dangerous – it’s been scientifically proven again and again. If you’re a smoker then you’ll have seen the warnings on every cigarette pack you buy.

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