The resident doctor of GMTV answers readers’ real-life health concerns...
The problem: panic attacks
How can I prevent my panic attacks from happening – they are affecting my whole life? Michael, 47, Leicester
DR HILARY’S ADVICE
Panic attacks are truly terrifying but you can learn to overcome them.
Ask the doctor
A day in the life of Dr Hilary Jones
When the shocking news broke that singer Michael Jackson had died, the GMTV doc was one of the first UK medics to comment live on the story. We asked him how this frantic day panned out.
Dr Hilary on…
…food for health
‘When it comes to your diet, variety is truly the spice of life. It’s important to get the right balance. You must eat enough fibre in the form of fruit and vegetables, which also give you a natural form of starch and carbohydrate,’ says Dr Hilary.
Prostate problems
Hidden away behind the bladder, the prostate gland is responsible for the production of some of the fluid in semen. Yet a vast number of men have no idea where it is or what it does.
There are three things that can go wrong with the prostate, and these are a benign enlargement, an inflammation due to infection, known as prostatitis, and prostate cancer.
Does your man bury his head in the sand?
Men die on average seven years earlier than women – are they dying of embarrassment?
A quick glance around the average GP’s waiting room should be enough to tell you that men are a tad reticent when it comes to addressing health issues.
Be sun smart
Whether you’re out and about at home or holidaying abroad, don’t let sunburn catch you out. Most types of skin cancer are caused by overexposure to ultraviolet (UV) radiation from the sun or sunbeds.
Celebrate with a week of family fun
Spend some quality time with your family by taking part in National Family Week. From 31 May to 6 June, thousands of events will take place around the country so that families everywhere can enjoy learning, playing, exploring, eating and getting active together.
Five things you might not know about Dr Hilary…
He qualified in 1976 at Royal Free Hospital in Hampstead, north west London.- Two years later, he moved to the South Atlantic island of Tristan da Cunha, to become the only medical officer for the entire population in this remote location.
On thin ice!
Dr Hilary Jones might not have lasted the whole course but during his time on Dancing On Ice he certainly made an impact. Here are his best bits…
Suave, smooth, dashing, charismatic… you’d be forgiven if your thoughts were turning to that of a Hollywood superstar.
Doctor cool
Honed and super healthy from his stint on Dancing On Ice, Dr Hilary Jones is back doing exactly what he does best…talking to the entire nation about health.
A slightly jaded Dr Hilary Jones warmly shook everyone’s hands at the at home photo shoot, but it was hard to tell he wasn’t in tip top condition.
Ice try Dr Hilary
Dr Hilary Jones, at home medical expert, made his final sweep around the ITV1’s Dancing on Ice rink on Sunday but was sadly voted off by the panel, who favoured Danny Young, former Coronation Street actor.
















