WIN! An Xbox Kinect, Get Fit with Mel B and a training session with Elise Lindsay! Every year we try new exercise routines and diets to get ready for the summer and make sure we look our best in those bikinis and shorts, but when the holidays come to an end, we often relax, which can lead to those pounds piling back on… Sound familiar? Does your fitness and health concern you? Now there is a new solution! At home are giving one lucky reader the chance to win an Xbox Kinect, Get Fit With Mel B and a training session with Colleen Rooney's personal trainer, Elise Lindsay! Using exciting new fitness technology enhancements and innovative fitness advice from the industry leaders, “Get Fit With Mel B”, is the ultimate home fitness training programme and the only video game offering an interactive and tailored workout along with a nutritional program in one simple package. During the game, users can create their profile and select their goals. This will give them a complete fitness and nutritional plan adapted to their own personal needs. With a choice of more than 199 tailored exercises, 6 types of aerobics disciplines (dance fit, cardio, advanced cardio, step, pump and tone and combat) and a nutritional program with 6 different meal plans with 140 recipes, “Get Fit With Mel B” finally offers people a professional workout and healthy customized eating plan in the comfort of their own homes and is available from Friday 26th November 2010. To enhance this innovative package leading video game accessory manufacturer BLAZE have released Fitness First licensed products which are also endorsed by Mel B. The BLAZE Fitness First Wrist & Ankle weights, and the BLAZE Fitness First Workout Mat, provide extra resistance, comfort and safety to your Xbox 360 Kinect, PS3 Move and Nintendo Wii exercise sessions. The New BLAZE wrist and ankle weights and workout mat are specifically designed to ensure you get 100% out of your Xbox 360 Kinect, PS3 Move and Wii workout, giving you the potential to work harder with every single movement of your arms or legs. www.getfitwithmelb.com www.blazeeurope.com Elise Lindsay has made her name as a top personal trainer, choreographer and presenter. She has over twenty years' experience in professional dance and is renowned for her unique flair and teaching style. She won the prestigious title of Pure Energy Presenter 2002, and in 2004 she was named runner-up in the FITS Awards as Best British Newcomer and in 2008 won UK recognition of the year at the international fitness showcase. Visit her website at www.eliselindsay.com . How to enter For your chance to win just fill in the form and answer the question below: Terms & Conditions 1. Closing date is 4th January 2011 2. For standard EMP Competition terms and conditions click here EMAIL OPT-IN Please note: When you enter our competitions you are also opting in to our email newsletter (you can unsubscribe at any time) and communications from the competition prize provider. Click here to find out what other competitions At Home magazine is running.
Make sure you check out Mel B's top fitness and exercise tips by clicking here !
WIN! Get Fit With Mel B, an Xbox & a personal training session!
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Question: What does CV stand for in terms of exercise?
Cardio vascular
Crucial vitals
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