Boost your mood
Studies show that wholegrain cereals and oats can have a really positive impact on your body.
Breakfast boosts your physical performance, your overall mood and concentration levels, too. So give your brain a workout with a bowl of porridge, and add your favourite topping – orange curd, honey or toss in some berries. Why not help celebrate Farmhouse Breakfast Week from 24-30 January 2010?
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