At Home Magazine

Get fit quick

Indulged a little too much over Christmas?
Whip your body into shape and boost your health in no time with this guide to finding the right exercise for you

Swimming
If you’re looking for a less sweaty way to lose weight, swimming might be... Read more...

Feet first

Our feet take a real battering during the course of our lives. Here are ways to prevent and treat common foot problems that plague us all

Q: I have wide feet and find regular shoes too uncomfortable. Can you suggest a solution?

A: Wide feet are...

Lights out

 Power shortages and excessive prices for energy are a high possibility according to energy regulator Ofgem.

There is ‘reasonable doubt’ that energy suppliers would be able to meet energy demands in the coming decade unless...

Superfood Secrets

These everyday foods are nutrient power houses that bolster your health and your vitality. Here’s what it pays to stock up on and why…

We’ve all heard the fuss about superfoods and how great they are for your health and...

Bring me sunshine

 If your man seems a bit a lacklustre in the bedroom department, it may be just a dose of sunshine that he needs.

 According to an Austrian survey, testosterone is boosted by vitamin D and the bulk of this essential nutrient is made by the...

Pain in the back

Put a stop to those agonising twinges with our top eight ways to prevent and treat back pain… Lifestyle factors such as losing weight can help reduce lower back pain. Avoid slouching on the sofa as it reinforces poor posture and slowly...

Why is he crying?

An unhappy baby is enough to make any mum feel worried or stressed. However, your baby is usually crying for a reason – we explain the five most common causes of upset and how you can easily help your baby

Hunger
When we’re hungry...

Cut calories today!

Our top tips to help shift those nasty, unwanted lbs without even noticing you are doing it

Watch out for foods that claim to be low in fat, because they can often be high in sugar. A teaspoon of sugar contains around 20 calories so it is easy to...

Get a washboard stomach

Make 2010 the year you slim your waistline and get a flatter stomach. Here’s how to get started and give your abs a good workout…

Being overweight increases the risk for developing diabetes, gallstones, hypertension, heart disease...

Top 5 ways to make your ensuite look brand new

You don’t have to spend a fortune to make your ensuite look fabulous again!

Tip 1
Clean up
Before you even start thinking about a complete refit, why not try sprucing up what you have already?

Beating limescale: Use a good quality cleaner...